Collection: Weighted stress management blankets

Weighted blankets are designed to provide deep pressure stimulation, promoting a sense of calm and security, potentially improving sleep quality by reducing stress and anxiety.

They may benefit individuals with conditions such as anxiety, depression, ADHD, and autism spectrum disorders by helping them relax and focus on the blanket's pressure, potentially alleviating symptoms.

While generally safe, individuals with certain medical conditions should consult a doctor before using weighted blankets, and it's crucial to choose an appropriate weight.

Aim for a weighted blanket that is approximately 10% - 15% of your body weight. For example, if you weigh 68 kilograms, a blanket weighing 7 kilograms would be suitable.